Sleeping pills

Sleeping pills advantages and disadvantages. Is it useful for all.

Not at all don't use it buddy

As long as it's let's say moderate and justified then nothing wrong with it. Of course, you need to be aware of the side effects and their interaction with another pills. I take them from time to time, to get my normal sleeping rhythm, especially after night shifts. You can try with some natural remedies as well like lavendel oil.