Health + tips

01: calam mind brings inner strenth and self confidence ,so thts very important for good health " 02, to keep the body in good health is a duty otherwise we shall no be able to keep our mind strong and clear"

03... Laughedly.. in front it enemy he/she thinks will run way from u... .Yup.

Yea.. Well said shiro.....U should maintain physical fitness too with calm mind....Be happy and think positive.....

yah if any one can read n enjoy

Your words are True, a calm mind results in a healthy body

thank maryam

Cleaning ur face every day for multani mitti and after pray namaz only only bcoz sajda for heath brain and heart. And face heart face cleaning so heart cleaning and health cleaning. For better health go ur bathroom first wuju me sunnat and then gusal then full of day namaz ur heart beat open and many mor tafseer very defcult about namaz jo pade wo jane but full of day ajmaya huwa hai try every one. And other reliegen sajda back to back 30 second and then 30 secend. Many blud pury also i dont have tafseer jitna likhu utna kam hai. Offical woman