i saw with my own eyes that some people at young age take sleeping pills at nights and have a sound sleep, not only nights they even take those pills when they are tensed, what will be there health condition in future?
sound sleep
9 replies
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#1 Hmmmm that's a serious case when adolescents going through insomnia. Why not advice their parent to see health care center
#2 No/less sleep in future
#3 Ajibola: Hmmmm that's a serious case when adolescents going through insomnia. Why not advice their parent to see health care center
some or elder to me and some people are my office friends without pills they can't work
#4 Sleeping tabs are not a good option. Be careful. . .
#5 Every natural things are always good. so try to sleep by the natural way it helps you to keep healthy.
#6 KingFISHER: Every natural things are always good. so try to sleep by the natural way it helps you to keep healthy.
Yes, u r right brother, I agree with u.
#7 usually when you go to a health centre the first option is never pills,they first talk about ur eating habit,food supplements..blah blah,then if the problem for a particular sleep disoder persist thats were the pills come in.
#8 Anxiety is a lead cause of insufficient or poor quality sleep - thinking too much about work, exams, relationship problems etc. Society needs to do what it can to reduce pressure on young people especially.
#9 When you say you cant sleep without pills..that means you get yourself an addiction.. All addiction is bad.