1. More veggies, less meat;
2. More vinegar, less salt;
3. More fruits, less sweats;
4. Chew more, eat less;
5. More water, less soda;
6. More deeds; less talk;
7. More sharing, less desires;
8. More walks, less rides;
9. More laughter; less anger;
10. More prayers, no worries...
