2WAP

How to develop trust.

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Trust related issues are at the bottom of most mental health problems. It could be difficulty trusting one's self : Which could lead to self hatred, OCD, or thoughts like "i am not even sure of who I am any more" etc It could be problems with trusting others which could lead to social anxiety, anger problems, agoraphobia or frequent experiences of panic attacks etc I would love to know what questions you have around issues of trust, so I can create a discussion around this.
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