Lemon grass (Tanglad) is a
perennial plant that is native to
India and Nepal; it has a light,
lemony scent and flavor, with a
hint of ginger. Lemon grass is one
of the wondrous herbs; it is very
useful as medicinal plant and a
delicious food flavoring. Few
knows that the other name of
Lemon grass is citronella, a popular
scent in perfume, candles and
soaps. Citronella is known for its
calming effect that relieves
insomnia or stress. It is also
popular as a mild insect repellant.
In a study that was conducted it
has shown that every 100g of
edible lemon grass, when boiled
can contain up to 24.205
micrograms of beta-carotene the
powerful anti-oxidant that scientist
believe can help prevent cancer. In
another study it has shown that
lemon grass oil has the potential as
topical eye medication against
keratomycosis, an inflammation of
cornea often associated with
burning or blurring of vision.
Researchers note that lemongrass
oil's antioxidant qualities and
ability to inhibit the enzyme that
promotes the growth of cancer
cells are promising.
Health Benefits of Lemon Grass:
It contains an antibacterial and
antifungal properties
It helps to detoxify the liver,
pancreas, kidney, bladder and the
digestive tract.
Helps boost the immune system
Helps reduce uric acid, cholesterol,
excess fats
It helps alleviates indigestion and
gastroenteritis.
Helps improve the skin by
reducing acne and pimples
It helps tone the muscle and
tissues.
ok lemme try this at home too ...let's see if it's worth it...
thanks for the info ....
