Anger management

Go ahead. Shout! Scream! Punch! Swear! Let it all out. Then breathe and move on.

(hahah) Voilent... Truly voilent..

Dear bloody god unforgiven the 'i' before the 'o'. Thank you.

I think in Everyones life there comes a chance , when our inner fire goes off, n burst into Flames..! Anger do comes at times, even highly severe, but we need to control it., coz in anger we harm less to others n more to ourselves..And i think managing Anger is that to not letting in come n increase. We have many factors to reduce it.Slow Music, a serene walk, Talk with a friend, n rest told by Voilent., Its our anger, we only can stop it or let it overflow.. depends on ourselves..

Thankyou Mam! Violent...Teapot !

Do u all feel better now after screaming hr wappers k now my turn -yaaw- YAAAAAAAAAAAAAWWWWWW

Thank you unforgiven 4 being the rational element of this thread. Oh and keep screaming.

AAAAAAAAAAAAAAAAAAAA Screaming..!

Anger..Meditate to manage it..Be a religious and calm person.

Apple, apple, apple. Let the wappers scream or cry or punch.

If u cannot control ur anger u'll find ur self doing those

Let cry..u wll epi

Punch

sleep helps for me

wooooooooosa!!! aaaaaaaaaaaaaaaaaaaah! nw um gud lol

get locked up for 10 mim

always in control of my emotions

I'm moody 2dy

Think abt something that can make u happy..

AAAAhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!!!!

God damn it!