CORN: GOOD FOR MEMORY -rr-

Corn's contribution to the heart lies not just in its fibre, but in the significant amounts of folate that corn supplies- needed to prevent birth defects & to lower levels of homocysteine- an amino acid that can dirtecly damage blood vessels. Corn is a good source of thiamin- needed for the synthesis of acetylcholine, aneurotransmitter essential for memory, a lack of which has been found to cause age-related impairment in mental & Alzheimer's disease