Kayli
OP
Feb 26, 2017 23:09
New research say that nearly 10% of the population is hooked on work to a point that its affecting their helth. To find out if your're a workaholic, ask yourself how often you identify with these statements: 1. You think of how u can free up more time 2 work. 2. You spend much more time working than initially intended. 3. U work in order 2 reduce feelings of quilt, anxiety, helplessness and/or depression. 4. U have been told by others 2 cut down on work without listening 2 them. 5. U become stressed if u ar prohibeted from working. 6. U deprioritize hobbies, leisure activities and/or excercize because of ur work. 7. U work so much that it has negatively influenced ur health. IE U SAID "Often" or "always" to 4 or more out of the 7 questions. U May be a Workaholic. The solution isn't 2 stop working. It's a matter of setting priorities and boundries. Take stock___ Set boundries ___ Rethink relaxation.