1. More veggies, less meat; 2. More vinegar, less salt; 3. More fruits, less sweats; 4. Chew more, eat less; 5. More water, less soda; 6. More deeds; less talk; 7. More sharing, less desires; 8. More walks, less rides; 9. More laughter; less anger; 10. More prayers, no worries...