Dont Isulate urself frm help, BUT do insulate urself frm NEGATIVE forces and NEGATIVE Personalities. Maintaining a POSITIVE mental attitude becomes a near inpossible task if u allow ourselfs 2 be bombarded by the NEGATIVE thoughts that constantly surround us. Check out the POSITIVE or NEGATIVE content of ur own conversations an th advice that ppl give u. Become SENSITIVE 2 the widespread, taken-for granted, negative sentences that are pumped in2 ur brain daily by well-meaning friends and ppl. Be POSITIVE . U Can solve the problems. When a problem seems 2 defy solution, u can manage it.