Fixed beliefs ar beliefs u have about urself, other ppl and th circumstances in ur life tht have been repeated so long tht they have become entrenched. They ar highly resisted 2 change. Limiting beliefs ar beliefs tht u have specifically about urself tht cause u 2 limit what u reach for, and therefore, wht u achieve. The problem with such beliefs is that they cause us 2 close th Data window. Eg: having grownup in a hostile, abusive home, u might conclude 'Im trash' Result ? SLAM ! Goes th data window 2 any conflcting information.