About coconut

NIGHT_ANGEL · 2014-03-04T15:26:59+00:00

Health benefits of coconut must read*roses*

NIGHT_ANGEL · Mar 4, 2014 15:26 8 58

NIGHT_ANGEL OP

Mar 4, 2014 15:26

Health benefits of coconut must read smiley

8 replies

-LILY-

Mar 4, 2014 16:37

oh nice benefit sis.. i love fresh coconut... smiley

Georginia

Mar 4, 2014 17:04

Hey sis thats nice to know. Den i will hav to drink coconut water n eat coconut everyday den

detrimentum

Mar 5, 2014 10:21

Coconut cream in curry! Yummy!

agbemafleaugustine

Mar 9, 2014 19:29

i will start right from now tilll ......

jaQui

Feb 2, 2016 17:21

EEPROM will like ur topic smiley

Whally

Feb 2, 2016 19:06

eat it whn am at d beach

NinthElement

Feb 2, 2016 19:13

I've started eating yogurts made with coconut milk as an alternative to dairy. They're expensive but healthy and tasty!

NinthElement

Feb 4, 2016 13:51

Eeprom: emo363# mmmmmm lots of fat to further enhances our LDL levels emo58#

They do have around 17% saturated fat, but this is a different type of saturated fat to the kind that comes from dairy and meat sources and nowhere near as harmful.