Health tips for winter season :-;-> @ avoid allergic products/ allergen area. @ avoid dust, smoke. @ keep away from sweeping area. @ try to stop air/water pollution. @ bed smell in shoes/ socks- give a soapy wash/ use olive oil. @ relive from Br. Asthma- consult with doctor. For first aid- take nebulize by nebulizer. @ use nasal musk when traveling. @ keep away from dust/ smoke close the window. @ take some exercise for a healthy life.