Do We Need Daily Exercise?
_rOcK_ 2011/07/11 18:53
_rOcK_ 2011/07/11 18:53
To all our Colleagues
Who Exercise
And of course
those who don't........
If walking is good for your health,
the postman would be immortal.
A whale swims all day, only eats fish,
drinks water and is fat.
A rabbit runs and hops and only lives 15 years.
A turtle doesn't run, does nothing......
yet lives for 450 years.
TO THE HELL WITH EXERCISE !!!
SLEEP WELL AND EAT WELL!!!
Who Exercise
And of course
those who don't........
If walking is good for your health,
the postman would be immortal.
A whale swims all day, only eats fish,
drinks water and is fat.
A rabbit runs and hops and only lives 15 years.
A turtle doesn't run, does nothing......
yet lives for 450 years.
TO THE HELL WITH EXERCISE !!!
SLEEP WELL AND EAT WELL!!!
Nice tips 4 sleeping and lyf.
Pr1ya 2012/04/07 16:21
Yes, exercise is a short term solution for a long term goal. It is vital to maintain a healthy BMI and to stay in shape. Being fit and flexible allows you to gain social status and confidence too. It also helps maintain a fulfilling sex life and keeps your heart and joints functioning as best they can.
Yes, exercise is a short term solution for a long term goal. It is vital to maintain a healthy BMI and to stay in shape. Being fit and flexible allows you to gain social status and confidence too. It also helps maintain a fulfilling sex life and keeps your heart and joints functioning as best they can.
Replies: 26
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