What causes Anger? What makes a person angry? by
_ShAnE_StArK_ 2015/09/18 12:11
What makes a person angry? Why do we get
angry over the smallest things and blow up out
of proportion with what is happening? Why do
we get angry at the people we love and care
about? Anger can appear to be irrational but if
you learn to look below the surface you will find
the real causes of anger. When you find the real
causes you can successfully overcome your
anger...
SkY2k 2015/09/18 12:59
Anger is a natural, adaptive response to threats caused by both external and internal events. Examples of external triggers are a coworker's behavior, a traffic jam, or the neighbor's loud stereo, or Stress, financial issues, abuse, poor social or familial situation and so on...before I can get angry,i always take a deep breath and try to relax myself or else I will blow up into proposition like I used to before...they also say meditation is a good anger relief, but I never try that one as yet...
Lelsi 2015/09/18 13:31
"Make your anger so expensive that no one can afford it and your happiness so cheap that everyone can get it for free" -worked for me just fine .
It's a normal human reaction , only some get upset over the smallest things and the other have more patience, depends on what's important to someone.
detrimentum 2015/09/19 09:45
i dont want to overcome my anger. There's no better shield than anger.
Georginia 2015/09/19 12:40
I used to bottle up my anger to people but not my with near n dear ones.lol. I often shout at them if they make me angry. I will burst out my anger to people only if i cant stand den i wull explode like a time bomb. I never show my angry face to my patients except if their relatives refused the life saving drugs den i will show my anger.
Whally 2016/01/29 21:19
depression is one of d main cause
#2
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