Laughter is good for your health... by _ShAnE_StArK_ 2015/05/13 09:21
Laughter is good for your health
Laughter relaxes the whole body. A good,
hearty laugh relieves physical tension and
stress, leaving your muscles relaxed for up
to 45 minutes after.
Laughter boosts the immune system.
Laughter decreases stress hormones and
increases immune cells and infection-
fighting antibodies, thus improving your
resistance to disease.
Laughter triggers the release of
endorphins, the bodys natural feel-good
chemicals. Endorphins promote an overall
sense of well-being and can even
temporarily relieve pain.
Laughter protects the heart. Laughter
improves the function of blood vessels and
increases blood flow, which can help
protect you against a heart attack and
other cardiovascular problems...
Laughter is good for your health
Laughter relaxes the whole body. A good,
hearty laugh relieves physical tension and
stress, leaving your muscles relaxed for up
to 45 minutes after.
Laughter boosts the immune system.
Laughter decreases stress hormones and
increases immune cells and infection-
fighting antibodies, thus improving your
resistance to disease.
Laughter triggers the release of
endorphins, the bodys natural feel-good
chemicals. Endorphins promote an overall
sense of well-being and can even
temporarily relieve pain.
Laughter protects the heart. Laughter
improves the function of blood vessels and
increases blood flow, which can help
protect you against a heart attack and
other cardiovascular problems...
#2 General Area
A forum for life in general. Post about news, social matters, relationships, lifestyle, or anything on your mind.