Benefits of eggs by NIGHT_ANGEL 2014/03/25 21:34
They are full of high quality proteins: Eggs are the gold standard of protein. Their protein is of the highest quality. Eggs rank higher than even meat and milk on scientific indices used to compare protein quality such as biological value, net protein utilization, protein efficiency ratio, and protein digestibility. An average egg provides about 7g of protein, which is more than 10% of the daily protein requirement for an average adult.*roses*
They are full of high quality proteins: Eggs are the gold standard of protein. Their protein is of the highest quality. Eggs rank higher than even meat and milk on scientific indices used to compare protein quality such as biological value, net protein utilization, protein efficiency ratio, and protein digestibility. An average egg provides about 7g of protein, which is more than 10% of the daily protein requirement for an average adult.*roses*
Nice topic i like eggs
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