Preventive Home Remedies For Heart Disease...

Preventive Home Remedies For Heart Disease...

Sonali 2011/12/25 06:50

There are various causative factors for Heart disease.. Certain risk factors important for causing coronary heart disease are as follows - 1. Excessive Smoking, 2. Hypertension, 3. Increased blood cholestrol levels, 4. Diabetes, 5. Lack of exercise, 6. Obesity, 7. Excessive alcohol consumption, 8. Mental stress... Signs and Symptoms - * Pain in front of chest either on the left, centre or even on the right side. Pain is increased by physical activity. Intermittent pain. * Pain may spread to the arms, neck, jaws and even on upper part of the abdomen. * Difficulty in breathing is present in most cases. * Sweating is seen in acute attacks. * Irregular heart beat may be seen in some cases.... Treatment.. Consult your doctor immediately... Preventive Home Remedies... 1. One clove of Garlic should be taken daily once on empty stomach. 2. Lots of fluids should be taken. 3. The decoction of dry Ginger powder (sonth) should be taken twice daily (30 to 50 ml). 4. The decoction of bark of Ashoka Tree (latin- saraca indica) is also very good for heart diseases... Do's & Dont's.. 1. Complete Rest during the day is a must. 2. Morning Walk is good. 3. Meditation is very effective. 4. Stimulants like tea, coffee and alcoholic drinks are very harmful and should Not be taken. 5. Mental and Physical stress should be avoided.